The studio is a self care practice and workshop for creatives, entrepreneurs, and visionaries. In this 3 hour practice and workshop we will cultivate space to release mental blockages, be guided through a meditation and yoga sequence rooted in creativity and play, and identify the ways self care influences our work and community. This is an inclusive workshop - all will be welcomed, seen and supported.

Your ticket includes:

- Guidance through the workshop which focuses on 3 main components: yoga and meditation, communal discussion/goal setting for the multi-creative and creative play.
- Materials for the creative play exercise.

- Light snacks and refreshments.

Reserve your spot here!